‘Tis the season for fun celebrations, good food and getting together with friends and family. For many, the holidays are about spending time with loved ones, laughter and making memories. However, what seems joyous to some may feel like just the opposite to others. Fortunately for employers, an employee assistance program (or EAP) can guide employees to resources that improve their emotional health and wellbeing – just in time to kick off the season.

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