Introducing Mindstream™: A fitness studio for your mind
With Mindstream™, participants can build the skills and confidence they need to thrive while reducing their risk of developing a serious mental health problem down the road.
New live and on-demand video and audio sessions added regularly
Developed by subject matter experts in every topic or category
Proactively engages hard-to-reach employees in their wellbeing journey
Appeals to the entire population, not just those with a mental health concern
Mindstream™ has something for everyone
Topics include self-care, professional development, stress management, parenting, relationships, alcohol and substance use, mindfulness and more
Finding the right session is easy with filters for instructor, topic, length, format, language and job type
Participants can engage in one session at a time or start a “stream,” a series of sessions wired together to meet a specific goal
Increase program utilization and awareness with Mindstream™
The Mindstream™ user experience is built to keep people coming back for more, with fresh sessions and new content added regularly
Participants can earn badges and certificates as they complete sessions, add sessions to their calendar or bookmark a favorite to revisit later
If participants need additional support for their mental health in the future, they’ll know where they can turn for help
Seamlessly woven into CuraLinc’s program
Embedded into CuraLinc’s employee and student assistance models at no cost
Mindstream™ is effective as a proactive and standalone support modality, appealing especially to those who don’t currently have a mental health concern
Can be integrated as part of a blended care plan for those already engaged with a counselor or mental health coach
Integrated into common workplace apps and calendars
Mindstream™ is designed to meet employees where they are, even in the workplace. Our integration with common workplace apps and calendars allows them to:
Incorporate a mindfulness practice into their workday, reducing burnout and increasing team harmony
Easily access sessions and streams within Microsoft Teams or Zoom to watch sessions before, after or even during a virtual team meeting
Schedule a recurring mindfulness break on their calendar and access sessions directly from their calendar app (Outlook, iCal, Google Calendar)
Want to check out Mindstream™?
Watch our record-breaking mindfulness livestream!
Mike Maher – a Mindstream™ subject matter expert and host of YouTube’s #1 breathwork channel, Take a Deep Breath led a 10-minute breathing exercise to recharge and improve your focus.
Visit mindstreamlive.com to watch the replay.