1 in 5 people experience a mental health challenge

In recognition of Mental Health Awareness Month, the 1in5 campaign helps turn awareness into action through education, conversation, and access to support. 

Conversation over coffee

Every conversation matters

The 1 in 5 campaign helps build awareness, start meaningful conversations, and connect people to mental health support. Together, we can create communities where people feel supported, valued, and empowered to care for their mental health.

Starting the conversation can change lives. It's time for #SupportNotStigma.

Individuals
Workplaces
Schools

Why this matters

When we talk openly about mental health, we help more people feel supported, valued, and empowered to seek care.

Every conversation helps build understanding, strengthen communities, and encourage wellbeing. These statistics show why this movement matters and why every conversation counts—at work, at home, and in our communities.

Man sitting in car

1 in 5 adults

experience a mental health condition each year

Mother hugging son

By age 14

50% of lifetime mental health conditions begin

Girl with dog

60+ million

adults in the U.S. experienced a mental health condition in the past year

Man on computer

Over 50%

of adults with mental health conditions do not receive treatment

Awareness starts with understanding. Change starts with conversation.

Start the conversation

Explore these featured resources to build awareness, strengthen conversations, and support mental health in your everyday interactions. 

Start the Conversation Guide

Start the Conversation Guide

A simple guide to help you start mental health conversations at work, at home, or in your community, with tips to help you show support and care.

Start the Conversation Flash Course

1in5 Flash Course

A short video that introduces the 1 in 5 campaign, explains why mental health awareness matters, and shares ways to recognize when someone may need support.

Start the conversation infographic

Conversation Starter Infographic

A quick reference with simple conversation starters and supportive phrases to help you check in and start a caring conversation.

Additional resources

Discover tools and infographics designed to help you recognize signs of emotional distress, manage stress, and support mental well-being. Whether for yourself or someone else, these resources offer practical guidance to help you take the next step toward understanding and support.

Keep the conversation going

Build your understanding with trusted resources, education, and awareness tools.

Be there for someone

Learn how to check in, start conversations, and offer meaningful support to someone who may be struggling. 

Learn more →

Know where to turn

Explore mental health resources that may be available through your organization, such as SupportLinc or CuraLinc. Check with your HR team or school benefits office to learn what support is available. 

Learn more →

Partner with CuraLinc

Provide access to counseling, work-life support, and wellbeing resources that help your people navigate life’s challenges.

Learn more →