Every conversation helps build understanding, strengthen communities, and encourage wellbeing. These statistics show why this movement matters and why every conversation counts—at work, at home, and in our communities.
experience a mental health condition each year
50% of lifetime mental health conditions begin
adults in the U.S. experienced a mental health condition in the past year
of adults with mental health conditions do not receive treatment
Start the Conversation Guide
A simple guide to help you start mental health conversations at work, at home, or in your community, with tips to help you show support and care.
1in5 Flash Course
A short video that introduces the 1 in 5 campaign, explains why mental health awareness matters, and shares ways to recognize when someone may need support.
Conversation Starter Infographic
A quick reference with simple conversation starters and supportive phrases to help you check in and start a caring conversation.
Discover tools and infographics designed to help you recognize signs of emotional distress, manage stress, and support mental well-being. Whether for yourself or someone else, these resources offer practical guidance to help you take the next step toward understanding and support.
Learn how to check in, start conversations, and offer meaningful support to someone who may be struggling.
Explore mental health resources that may be available through your organization, such as SupportLinc or CuraLinc. Check with your HR team or school benefits office to learn what support is available.
Provide access to counseling, work-life support, and wellbeing resources that help your people navigate life’s challenges.